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Healthy breakfast bowl with Primula flowers


‘Start your day in a healthy way with this delicious fruit bowl decorated with primula flower petals.’


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Yoghurt or soy yoghurt
Frozen fruit

For the topping:
Oat flakes or oatmeal
Grated coconut or coconut flakes
Quinoa flakes
Fresh fruit
Primula flower petals 



Put the frozen fruit in the blender and grind this into a creamy mass.

Stir the fruit mass through the yoghurt.

Put the yoghurt in a bowl and decorate it with the topping ingredients.

Garnish the bowl with the colourful flower petals and your healthy breakfast is ready!

Tip: Try some other ingredients without added sugars for the topping, the variations are endless.